1. What is the difference between Hypnotherapy and PLR? Which one suits me better?

Hypnotherapy accesses the subconscious mind to unlock the core memory associated with a trauma or core negative, self limiting belief and then helps the person to replace the negative memory with a positive affirmation.  It is commonly used for anxiety, stress, addictions, mild negative habits, phobias, to improve low self-confidence etc.

Hypnotherapy aims to uncover a specific incident or age regression ( going back to childhood of this lifetime)

PLR on the other hand is a deeper relaxed hypnotic state where I help you access previous lives through a step by step process.

• Induction: I guide you into a deep, relaxed state of hypnosis (trance).
• Regression: You are then guided to recall past lives, potentially seeing, feeling, or hearing events from another time.
• Exploration: You might experience different scenarios, cultures, or even genders from past incarnations, often focusing on the one most relevant to your current issues.
• Insight & Healing: The goal is to understand the roots of current problems, release emotional blocks, and gain clarity, leading to healing and personal growth

2. What happens during the sessions? How many sessions do I need? 

I brief you regarding the sessions in the free 30min consultation. You typically need 1 to 3 sessions for Hypnotherapy, PLR may take 3 to 5 for sustained healing.

3. Do you provide remote sessions?

• In person sessions are available in Auckland
• Remote sessions are available via Zoom or WhatsApp.
• Phone (non-video) sessions are also an option. 

4. How much do the sessions cost?

Hypnotherapy                               - $ 120 per session ( 1 hour)

PLR                                                   - $ 160 per session (1 - 1.5 hours)

Nervous System Reset               -  $ 75 (optional add-on after Hypnotherapy or PLR -  highly recommended) 

Energy Balance                            -  As advised on the services page

Empathetic listening                   -  As advised on the services page

* Free 30 min initial consultation.

5. How does it work?

• Catharsis receives your email request and send out a registration form ( specify Free consult or session booking)
• Your send back the registration form and payment snapshot 
• Your timing session is confirmed 

6. How can I pay? 

Payment can directly be paid to the bank account provided in the registration form. Payments are generally non-refundable unless there is an emergency situation, for which re-booking is preferred. A 24 hours’ notice is required for all cancellations. and 10% fee is deducted as administrative costs. All payments are requested in advance , at least one day prior to your session.

Imp : Please share a snapshot after booking a session and receive a confirmation from me without which your booking remains unacknowledged and slot remains unconfirmed.