1. What is Catharsis ?

Catharsis is a Greek word meaning 'purification' or 'cleansing'. It is process of releasing deep seated emotions followed by feeling of calm, renewal and deep healing. 

 

2. What is the difference between Hypnosis and Past Life Regression (PLR) ? Which will suit me better ?

Both Hypnotherapy and PLR aim to access the subconscious mind in a theta state to unlock the core memory associated with a trauma, self limiting belief or negative repeated patterns. 

Once you present the issue, I am able to suggest which session may be more suitable for your healing.

        Hypnosis aims to uncover a specific incident or age regression (going back to childhood of this lifetime) when an incident/situation/ negative belief initially occurred and/ or was reinforced, and then replace the negative thought patterns with positive affirmations and imagining a more positive present and future scenario/ outcome. Hypnotherapy is commonly used to alleviate everyday habits such as anxiety, stress, addictions, mild negative habits, phobias, to improve low self-confidence and so on.

 

         PLR on the other hand is a hypnotic state where one can access either in-utero or previous life (lives) to understand the root cause of repeatedly occurring negative experiences over many lifetimes, identify and understand the  pattern and then heal by consciously breaking it. A typical PLR session has the following steps.

 

• Induction & deepening: I guide you into a deep, relaxed state of hypnosis (trance).
• Regression: You are then guided to recall past lives, potentially seeing, feeling, or hearing events from another time.
• Exploration: You might experience different scenarios, cultures, or even genders from past incarnations, often focusing on the one most relevant to your current issues.
• Insight & Healing: The goal is to understand the roots of current problems, release emotional blocks, and gain clarity, leading to healing and personal growth

 

3. What happens during the sessions? How many sessions do I need ? 

I brief you regarding the sessions in the initial consultation. You typically need 1 to 3 sessions for Hypnotherapy, PLR may take 3 or more for a deeper level of understanding and sustained healing. It all depends on how easily your conscious mind relaxes.

 

4. Can anyone experience Hypnosis or PLR ?

Most people enter the state of hypnosis easily within a reasonable time frame and are able to access memories. Occasionally, some people may find it harder due to a very active conscious mind, which can be relaxed with different techniques. 

PLR however, may not be for all, as access to your soul imprints requires a certain level or readiness and permission from your own soul. If your soul has reached a state of genuine state of upset or intolerance to a situation in this lifetime then you may be ready to find the root cause of issues and access is readily available. 

I do a suggestibility test for you before a confirming PLR session.

 

5. What type of sessions do you provide ?

• In person sessions are available in Auckland only.
• Remote sessions are available via Zoom or WhatsApp.
• Phone (non-video) sessions are also an option. 

 

6. How much do the sessions cost ?

PLR * - $ 110 /2 hours  or  $50 per session for 3 

Hypnotherapy  for chronic issues * - $ 70 / session           

Nervous System Reset  -  $ 45, highly recommended post PLR 

Energy Balance -  As advised on the services page

Empathetic listening  -  As advised on the services page

 

7. How does the appointment process work ?

• Catharsis receives your email request and sends out a registration form 
• Your send back the completed registration form and payment snapshot.
• Your timing session is confirmed with an email

 

8. How can I pay ? 

Payment can made to the bank account provided in the registration form. Payments are generally non-refundable unless there is an emergency situation, for which re-booking is preferred. A 24 hours’ notice is required for all cancellations. and 10% fee is deducted as administrative costs. All payments are requested in advance , at least one day prior to your session.

 

Imp : Please share a snapshot after booking a session and receive a confirmation from me without which your booking remains unacknowledged and slot remains unconfirmed.