Services at Catharsis

I provide a range of therapeutic services designed to address your specific needs. Whether you're seeking relief from anxiety, looking to overcome limiting beliefs, trying to find the root cause of recurring painful relationship issues or simply curious about exploring past lives, I offer personalised sessions tailored to support your healing journey and  well-being.

1. Hypnotherapy for chronic health issues 

Utilise the power of your subconscious mind to overcome challenges or addictions such as,

 

  • Anxiety / Stress Management
  • Arthritis
  • Asthma                
  • Alcohol Dependency     
  • Building Self - Confidence
  • Bereavement & Grief 
  • Improving Concentration
  • Improving Memory 
  • Boosting the Immune system
  • Pain management
  • Public Speaking
  • Smoking
  • Diabetes Management

2.  Hypnotherapy for Relationship crisis

Utilise the power of your subconscious mind to overcome challenges of deep-seated issues with a repetitive pattern in inter personal relationships.   

 

Heal the inner child wounds - understand the circle of love between your parents, you and perhaps your children. 

3. Age & Past Life Regression  (PLR)

Explore your past lives under guided sessions for Age regression, Life regression,  Karmic settling, Soul recognition

 

What deep seated traumas are holding you back? What is the higher purpose of your soul? Why were you born?  

4. Nervous System Reset

This intervention aims at completely resetting your nervous system by cleansing it of the 'old software' and rewiring thinking patterns.

NSR works at two levels. At the physical/mental level, I use a technique called EFT (Emotional Freedom Technique) also known as 'Meridian tapping' by asking you to tap fingertips on specific meridian points while focusing on an issue with the aim of releasing energy blockages, and emotional pain.

 

Combined with affirmations at an emotional/mental level, NSR  alters thought patterns, behaviors & emotional responses and cleans up old belief systems.

5. Energy Balancing

Know what your current energetic balance says about your masculine and feminine forces within through energy card reading and chakra cleansing. 

 

 

 

An effective way to start your hypnotherapy journey as being aware of the issue can quite often encourage one to go deeper into the healing journey

6. Empathetic Ear

Sometimes, it is easier to connect with a stranger! If you have been through a trauma or tragedy and simply want someone to  listen to your heart, I can offer an empathetic ear.

 

 

 

Talking therapy is a useful way to 'let it out',  especially when one is not fully prepared for a Hypnotherapy /PLR experience.

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